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Flaxseed Heating Cap Instructions

Other Things To Note
  • If you want to clean the flaxseed, spot clean it with a little bit of soap.  Do not submerge it directly into the water.
  • If you want a longer heat time than 30 minutes, wait for cap to cool down and re-heat.  Don't re-heat over 90 seconds.
  • Do not submerge the cap directly under water.  This cap is as natural and eco-friendly as it gets.  It has flaxseeds inside them which are the best natural heaters, but if they are submerged in water they will mold.
  • Make sure to use the thin shower cap underneath the flaxseed cap.
  • Do not heat the cap past 2 minutes.  Look at the tag on the cap for all cautions.
  • This is my favorite cap I bring it on vacations and use it while I'm studying and I never have to worry about sitting in one place.



  • Watch the cap closely in the microwave.
  • Do not heat in microwave more than 2 minutes at a time.
  • Risk of fire.
  • Touch test to avoid burns
  • Do NOT heat in conventional oven, stove top, or toaster oven.

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